01Posture and Balance
Comprehensive evaluation and improvement of posture and balance
- Optimize Posture and Muscular Strength
- Flexibility Boost
- Balanced Living
- Sleep Well, Live Well
I coach one person at a time.
Personal training in Lausanne and Geneva for people with demanding jobs. I've coached for more than twenty years, and every program I write starts with a thorough assessment of your lifestyle, your goals and your fitness level.
I'm a native English speaker and I've coached in several international cities. Today I train clients in Lausanne and Geneva, at Let's Go Fitness or in their own homes, at times that work around their jobs.
More about meServices
What I work on
Your program draws on these four, in whatever mix suits your goals.
Book a consultation01
02Weight Management
Personalized weight management and nutritional guidance
- Capture Your Plate
- Precision Analysis
- Goal-Oriented Adjustments
- Seamless Progress
03Strength Training
Progressive resistance and functional strength training
- Body Sculpting
- Metabolic Conditioning
- Boxing Coach
- Functional Strength
04Progress Tracking
Detailed progress monitoring and regular assessments
- Scheduled Assessments
- Comprehensive Measurements
- Goal-Oriented Monitoring
- Personalized Feedback
Method
How it starts
Schedule Your Personal Consultation
Join me for a focused 1-on-1 session to develop a training plan that matches your fitness and weight management goals.
Personalized Coaching
Get tailored training that goes beyond the basics, integrating posture correction, effective breathing techniques, and precise assessments to maximize your potential.
Your Results, My Priority
Start a training journey backed by expert insights and a program built around your needs. Reach your goals with a personalized approach that drives real, lasting change.
Plans
Choose your plan
Starting at
129 CHF
per hour session
Reduced rates for multiple sessions per month
In-Person Training
- Choice of fully-equipped gym or in-home training
- Hands-on form correction
- Real-time technique adjustments
- Flexible scheduling
- Progress tracking
129 CHFper hour session
EnquireVirtual Training
- Live video sessions
- Flexible scheduling
- Form analysis and correction
- Progress tracking
- Digital workout materials
Program Design
Comprehensive program design with follow-up sessions every 3-6 weeks
- Initial 60-minute consultation
- Personalized program design
- Regular progress check-ins
- Unlimited questions and support
- Program adjustments as needed
Clients
In their words
After over seven transformative years with my coach, I am thrilled to share that we not only accomplished every set goal but exceeded them. The unimaginable transformation in my physique, strength, and energy is beyond what I thought possible.
Sharon FrankeNetherlandsI've battled back and neck problems for years, and working with my coach has been a game-changer. The improvement in my overall confidence is truly remarkable. I can't express how grateful I am for the positive impact on my life.
Brian HishemiSwitzerlandI highly recommend this service! The guidance on nutrition and exercise has been invaluable. The personalized plan of action helped me regain my strength and body post delivering. Thanks to this service.
Julia HombradosFranceBook a consultation
Tell me what you'd like to work on. I'll get back to you to find a time, in Lausanne, in Geneva or by video.
Where I train
Both Locations are partner gyms: I train my clients at Let's Go Fitness in each city.